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aches, pains, recovery - private studio in Fleet
Come see the experts at FST
strength, fitness, weight loss in Fleet
Call Lyndsey for a booking
Deep tissue massage provided by a qualified and experienced professional.
Private studio in fleet
Personal Training is for everyone, for what ever reason! Give us a call to see how we can help.
3 sessions for £120
A perfect way to get a taste of what personal training can offer you. Come see what all the hype is about :)
We all know that massage therapy is a wonderful way to relax, but have you ever wondered if it is effective at treating the more “serious” types of problems? Conditions like migraines, fibromyalgia, trigger points, myofascial tightness and restrictions? Or maybe problems related to an old injury or car accident? I’m here to tell
Forget Tough Mudder, with shopping mayhem and rampaging relatives, financial stress, late nights, too much TV and over-indulging – the festive season can be the most gruelling event on the calendar. It’s no wonder that nearly every one of us emerges from it with a New Year’s resolution of detoxing, getting fit and losing weight!