Give us a call: 07525049144
aches, pains, recovery - private studio in Fleet
Come see the experts at FST
strength, fitness, weight loss in Fleet
Call Lyndsey for a booking
Deep tissue massage provided by a qualified and experienced professional.
Private studio in fleet
Personal Training is for everyone, for what ever reason! Give us a call to see how we can help.
3 sessions for £120
A perfect way to get a taste of what personal training can offer you. Come see what all the hype is about :)
Rugby Hurts: How to Prevent Injuries Becoming a Long-Term Problem As we are now in the throws of the Rugby World, we’ve put together some resources on the topic of rugby injuries. Did you know? The hooker (No.2) is the most injured player on the field, accounting for 26% of all
Pain means different things to different people, in different contexts, and based on different experiences. Acute, short-lived pain following a traumatic injury, in many cases heals. The pain that becomes increasingly hard to live with and manage, is the pain that has persisted month after month and often year after year, particularly when the