Give us a call: 07525049144
aches, pains, recovery - private studio in Fleet
Come see the experts at FST
strength, fitness, weight loss in Fleet
Call Lyndsey for a booking
Deep tissue massage provided by a qualified and experienced professional.
Private studio in fleet
Personal Training is for everyone, for what ever reason! Give us a call to see how we can help.
3 sessions for £120
A perfect way to get a taste of what personal training can offer you. Come see what all the hype is about :)
From the die-hard fans to the devoted players and little dreamers in backyards everywhere – it’s unlikely that you’ll manage to escape the craze that comes with the start of the football season. Even if you’re not normally a football fan, you’ll likely find yourself drawn to the excitement. After all, this is a
There are three common, serious issues affecting postmenopausal women worldwide: osteoporosis, accidental falls, and stress incontinence. The remarkable thing about each of these issues is that we can stop their progression and sometimes even reverse their effects with committed, intentional action. Here’s what I mean — Osteoporosisis a reduction of bone density. It