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Latest News

1 day ago
Who's got that #FridayFeeling?

This splendid #poochpic from Tamás Szarka Photography says it all! 😍
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2 days ago
An 8 week pelvic floor muscle training programme, like the one in our leaflet, can significantly reduce incontinence. You can download the exercise sheet here:

#pelvicfloor #stressincontinence
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3 days ago
There are three common, serious issues affecting #postmenopausal women: #osteoporosis, accidental falls, & stress incontinence. But, did you know that we can stop their progression & sometimes reverse their effects with committed, action?

Full post here:
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