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aches, pains, recovery - private studio in Fleet
Come see the experts at FST
strength, fitness, weight loss in Fleet
Call Lyndsey for a booking
Deep tissue massage provided by a qualified and experienced professional.
Private studio in fleet
Personal Training is for everyone, for what ever reason! Give us a call to see how we can help.
3 sessions for £120
A perfect way to get a taste of what personal training can offer you. Come see what all the hype is about :)
Forget Tough Mudder, with shopping mayhem and rampaging relatives, financial stress, late nights, too much TV and over-indulging – the festive season can be the most gruelling event on the calendar. It’s no wonder that nearly every one of us emerges from it with a New Year’s resolution of detoxing, getting fit and losing weight!
If you’re one of the 47% of the global population who experiences regular headaches, you’ll know they’re no laughing matter. For some people, they’re just a minor inconvenience, for others they can be utterly debilitating, condemning you to a dark, quiet room for hours, and sometimes even days. The trouble is that successfully diagnosing