Due to back and neck problems and now also an elbow/wrist issue, I thought a good regular sports message would help me on the road to recovery. I have had five massages so far with Lyndsey and along with this and some recommended exercises my elbow/wrist pain is nearly gone and my back pain is much better. Am feeling much more relaxed thanks to Lyndsey’s thorough and professional help. Highly recommend. Thanks Lyndsey!
I am the last person you will find in a gym, but when I recently got diagnosed with fibromyalgia, I realised I needed to make big lifestyle changes and it wasn’t going to happen by itself! I reached out to Lyndsey at FST for rehab personal training and nutritional help and advice. She supports me with all the tools I need to make the changes happen and although it’s intense, I need this level of accountability to drive me. The gym is a big space where I can work without pressure and expectation 1-2-1. It’s private and easy going and I know Lyndsey will push me when I need pushing, but I also know I can say this is too much at any time and she will adapt the program as necessary. Cheers Lyndsey, you are a godsend!
I was looking for a high-quality massage to help with my chronic back pain for a long, long time (had a skiing accident 10 years ago) and cannot be happier that I found Lyndsey. She is an experienced professional with all the relevant education who is genuinely interested in what she does and loves helping people. Lyndsey listened to my history and symptoms carefully and came up with suggestions and plans. She has also answered all of my questions patiently and has gone an extra mile to provide me with exercises that could help me FOR FREE. I have never felt uncomfortable in Fleet Sports Therapy in any way and I'm looking forward to my sessions. Oh and also, there parking lot is massive and free and card/cash payments are available :)
I recently suffered from a severe lower back problem - the muscles had completed seized up leaving me in a great deal of pain and unable to walk more than a few yards unaided. I went to see Lyndsey for a massage treatment and, after the first session, there was a significant improvement with reduced pain and able to walk much more freely. After the third session I was completely fixed, pain free and back to normal. Thoroughly professional at all times.
I was looking for a local sports massage therapist and was recommended Lyndsey. And so glad I was! Training for my first ultra I have picked up lots of tired niggles. Lyndsey’s approach to understand the client and their body is brilliant. Niggles are under control and I will be sticking with Lyndsey for a long time to come!
Lyndsey has been of great help with my lower back pains
She is informed, thorough and very professional. Great care was taken to to understand my problems, explained why they are occurring and gave treatment that really helped.
I would definitely recommend to anyone with muscle pain or sports injuries.
Lyndsey I just wanted to say a huge big thank you again for the sports massage session yesterday. The difference was like night & day!
I went in feeling like someone had slid a sheet of plywood up my back, from hips to shoulders - nothing moved in isolation. 1hr later, under your expert hands & knowledge, my back felt supple again and the general aches had gone away. It was blissful!
If anyone has any aches, pains or injuries i would thoroughly recommend coming to see Lyndsey. Not only does she have wealth of knowledge, but she is compassionate & understanding too. Determined to get to the root cause if your issue, she will look at the big picture - not just treat the symptoms.
Looking forward to my next session! 😁
I said to Lyndsey the other day "the great thing about coming here is that however I feel when I arrive I always feel better when I leave". Lyndsay fixed my shoulder when it locked up after too much gardening, frees up my computer shoulders and neck, and we are now working on strength and core through PT sessions as well. Lyndsay is one of the best sports therapists I have been to, cares about making a difference and knows her stuff.